Headache
Understand possible causes, learn when to seek care, and find the right provider.
Overview
Headaches are one of the most common health complaints. Most are tension headaches or migraines and are not a sign of anything serious.
Triggers include stress, dehydration, lack of sleep, eye strain, and certain foods. The pattern and location of pain help identify the type.
Seek care for a sudden severe headache, a headache with neurological symptoms, or headaches that are new or worsening.
Quick Symptom Assessment
Answer a few questions to get more relevant provider recommendations.
This assessment is for informational purposes only and does not provide a medical diagnosis. If you're concerned about your symptoms, contact a healthcare provider. In an emergency, call 911.
Possible Causes
Common reasons people experience headache. This list isn't exhaustive or a diagnosis.
Tension headache
The most common type — a dull, band-like pressure often tied to stress or posture.
Migraine
Throbbing pain, often one-sided, sometimes with nausea and light sensitivity.
Sinus infection
Sinus congestion can cause pressure and pain around the forehead and cheeks.
Dehydration
Not drinking enough fluids is a common and easily fixed trigger.
Eye strain
Prolonged screen use or uncorrected vision can cause headaches.
Recommended Care
The right level of care depends on your symptoms. Here's where people with headache usually start.
Primary Care
Best first stop for most non-emergency symptoms. Your primary care provider can evaluate, order tests, and refer you if needed.
Neurology
For frequent or severe headaches and migraines, a neurologist can help with diagnosis and treatment.
Urgent Care
For symptoms that need attention today but aren't life-threatening. Faster than the ER for minor injuries and illnesses.
Telehealth
Talk to a provider from home. Convenient for mild symptoms, follow-ups, and quick guidance on next steps.
Find Care Near You
Verified Miami providers matched to headache.
Top headache centers in Miami
The standout, highly rated centers for headache — verified providers first.
See all headache centersWhen to Seek Immediate Care
Call 911 or go to the nearest emergency room if you experience any of the following:
- A sudden, severe 'worst headache of my life'
- Headache with confusion, weakness, or trouble speaking
- Headache with a stiff neck and fever
- Headache after a head injury
- A new headache pattern with vision changes
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