Depression
Understand possible causes, learn when to seek care, and find the right provider.
Overview
Depression is more than feeling sad — it's a persistent low mood or loss of interest that affects how you feel, think, and function.
It can cause emotional symptoms (hopelessness, guilt) and physical ones (fatigue, sleep and appetite changes). It is common and treatable.
Reach out to a provider if low mood lasts more than two weeks or interferes with your daily life.
Quick Symptom Assessment
Answer a few questions to get more relevant provider recommendations.
This assessment is for informational purposes only and does not provide a medical diagnosis. If you're concerned about your symptoms, contact a healthcare provider. In an emergency, call 911.
Possible Causes
Common reasons people experience depression. This list isn't exhaustive or a diagnosis.
Chemical & brain changes
Imbalances in brain chemistry can affect mood regulation.
Life stress or loss
Grief, trauma, or major life changes can trigger depression.
Chronic illness
Ongoing health problems can contribute to depressive symptoms.
Family history
Depression can run in families and increase risk.
Thyroid or hormonal issues
Medical conditions can cause depression-like symptoms.
Recommended Care
The right level of care depends on your symptoms. Here's where people with depression usually start.
Mental Health
Therapists and psychiatrists provide counseling and medication support tailored to you.
Primary Care
Best first stop for most non-emergency symptoms. Your primary care provider can evaluate, order tests, and refer you if needed.
Telehealth
Talk to a provider from home. Convenient for mild symptoms, follow-ups, and quick guidance on next steps.
Find Care Near You
Verified Miami providers matched to depression.
Top depression centers in Miami
The standout, highly rated centers for depression — verified providers first.
See all depression centersWhen to Seek Immediate Care
Call 911 or go to the nearest emergency room if you experience any of the following:
- Thoughts of death, self-harm, or suicide
- Inability to care for yourself
- Sudden severe worsening of mood
- Withdrawal from all activities and people
Frequently Asked Questions
Related Symptoms
Related Conditions
Related Specialties
Related Articles
Educational guides to help you understand your health and choose the right care.
Ask Hippo
Describe your symptoms in your own words and Hippo will match you to the right provider — and explain exactly why.