Hippo Intelligence
Mental Health

Depression

A mood disorder causing persistent sadness and loss of interest that affects daily life.

Overview

Depression is a common but serious mood disorder that affects how you feel, think, and handle daily activities.

It's not a sign of weakness, and it's highly treatable — most people improve significantly with therapy, medication, or both.

Symptoms

Common signs and symptoms of depression.

  • Persistent sadness or emptiness
  • Loss of interest in activities
  • Changes in sleep and appetite
  • Fatigue and low energy
  • Difficulty concentrating

Causes

What can lead to this condition.

  • Brain chemistry and genetics
  • Trauma or major life changes
  • Chronic illness
  • Substance use

Risk factors

Factors that can increase your risk.

  • Family history of depression
  • Major stress, loss, or trauma
  • Chronic medical conditions

Diagnosis

How providers typically confirm this condition.

  • Clinical interview
  • Screening tools (e.g. PHQ-9)
  • Ruling out medical causes like thyroid disease

Treatment options

Approaches that help manage or resolve the condition.

  • Psychotherapy such as CBT
  • Antidepressant medication
  • Lifestyle changes and exercise
  • Support groups

Prevention

Steps that may help prevent or reduce the condition.

  • Build strong social connections
  • Manage stress and get enough sleep
  • Seek help early when symptoms appear

When to see a doctor

  • Symptoms lasting more than two weeks
  • Difficulty functioning at work or home

Seek emergency care

  • Thoughts of death or suicide — call or text 988 or 911 immediately

Recommended specialists & nearby providers

Connect with mental health providers and related specialists near you.

Top mental health centers in Miami

The standout, highly rated centers for mental health — verified providers first.

See all mental health centers

Insurance & coverage

Care for depression is covered by most major insurance plans. Filter providers by your plan on Hippo Intelligence to find in-network options.

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Frequently asked questions

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