Anxiety Disorder
Persistent, excessive worry or fear that interferes with daily activities.
Overview
Anxiety disorders involve more than temporary worry — they cause intense, persistent fear that can interfere with daily life.
They're among the most common and treatable mental health conditions, responding well to therapy, medication, or both.
Symptoms
Common signs and symptoms of anxiety disorder.
- Excessive worry or fear
- Restlessness or feeling on edge
- Racing heart and rapid breathing
- Difficulty concentrating
- Trouble sleeping
Causes
What can lead to this condition.
- Brain chemistry and genetics
- Chronic stress or trauma
- Medical conditions
- Substance use or withdrawal
Risk factors
Factors that can increase your risk.
- Family history of anxiety
- Trauma or major life stress
- Other mental health conditions
Diagnosis
How providers typically confirm this condition.
- Clinical interview and symptom screening
- Standardized questionnaires (e.g. GAD-7)
- Ruling out medical causes
Treatment options
Approaches that help manage or resolve the condition.
- Cognitive behavioral therapy (CBT)
- Antidepressants or anti-anxiety medications
- Relaxation and mindfulness techniques
- Lifestyle changes like regular exercise
Prevention
Steps that may help prevent or reduce the condition.
- Manage stress with healthy coping skills
- Stay physically active
- Maintain social connections
- Seek help early
When to see a doctor
- Worry that interferes with work or relationships
- Physical symptoms like a racing heart without a medical cause
Seek emergency care
- Thoughts of harming yourself — call or text 988 (Suicide & Crisis Lifeline) or 911
Recommended specialists & nearby providers
Connect with mental health providers and related specialists near you.
Top mental health centers in Miami
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See all mental health centersInsurance & coverage
Care for anxiety disorder is covered by most major insurance plans. Filter providers by your plan on Hippo Intelligence to find in-network options.
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